No Limits Multi- Activity club
- Description: The Multi-Activity Club is for people aged 16 years and over with a learning and / or a physical disability. Activities on offer include rounders, basketball, badminton, dodgeball and football. £3 per session, no need to book, just pay on the day.
- Category: Special Needs
- Day of the week: Mondays (excluding public holidays)
- Time: 1.45 - 2.45pm
- Address: Bedford International Athletic Stadium, Barkers Lane, MK41 9SB
Ampthill & District Archelogical & local History Society
- Description: Programme of talks and summer visits, field walking and local history research. Age range: 16 upwards. membership fee:£8 per person pa.+meeting fee of £2 members/ £3 non-members. Visitors welcome. Oct-Apr (Except Jan).
- Category: Sports & Activities
- Day of the week: 1st Monday of the month
- Time: 7.45pm
- Address: Lecture Room Flitwick library Coniston Rd, Flitwick MK45 1QJ
- Website: http://www.adalhs.mooncarrot.org.uk
Marlins Special Needs Swimming Club
- Description: For learning and physical disabilities. All ages welcome. Admission £2 Carer free
- Category: Special Needs
- Day of the week: Sundays
- Time: 6.30 – 8pm
- Address: Oasis Swimming Pool, Cardington Road, Bedford MK42 0BZ
- Telephone: 7954784795
Renhold Bridge Club
- Description: Break for lunch midway (please bring your own sandwiches); coffee/tea free. Friendly duplicate bridge. Members £3; guests and visitors £4.
- Category: Sports & Activities
- Day of the week: First and third Thursdays of each month
- Time: 11am - 2.45pm
- Address: Renhold Village Hall, Wilden Rd, Renhold MK41 0LY
- Telephone: 1234771858
Bedford Thunder Basketball for Girls
- Description: Aimed at new players. £3 per session and runs on a pay-as-you-play basis. As per Basketball England regulations all new members will need to register as a player before their third session – registration cost £10 per year.
- Category: Sports & Activities
- Day of the week: Saturdays
- Time: 3pm to 4.30pm
- Address: Bedford Academy, Mile Road Bedford MK42 9TR.
- Website: https://www.thisgirlcan.bedfordthunder.com
CRANFIELD DROP IN AND PLAY
- Description: A drop-in session for children and their families to explore, play, learn and have fun together. Friendly, experienced staff from Flitwick Children’s Centre available throughout the session to support and offer advice around topics such as child development, health and wellbeing, finance and applying for free nursery places for 2- and 3-year-olds.
- Category: Sports & Activities
- Day of the week: TUESDAY (TERM TIME ONLY)
- Time: 9.30AM
- Address: Cranfield C of E Academy, Braeburn Way, Cranfield, Bedford, MK43 0EH
Ampthill & Flitwick Flyers
- Description: A small, very active running club based on Flitwick Football Centre, catering for all abilities from the absolute beginner to the elite distance runners, on road or cross country. Organizers of the Flitwick 10K road race. Marston Forest 5K & Ampthill Trophy.
- Category: Sports & Activities
- Day of the week: Thursdays Afternonn
- Time: 2pm-4pm
- Address: Flitwick Football Centre, 92 Ampthill Road, Flitwick MK45 1BA
- Website: http://www.affrunningclub.org.uk
Bedford Borough Bowling Club
- Description: Est over 100 years now enrolling new members and forming a junior section. Indoor and outdoor bowling greens. FREE tuition from qualified instructors, all equipment provided. Just wear flat shoes. Warm, friendly club and the green is in a sheltered part of the park. Taster sessions in Bedford Park (near the café), and we welcome anyone who would like to try the game. All equipment provided just wear flat soled shoes to protect the green. No cost or obligation.
- Category: Sports & Activities
- Day of the week: Welcome Sessions Tuesday and Friday
- Time: 2pm – 4pm
- Website: https://www.boroughbowling.org.uk
Stewartby Striders
- Description: Tuesdays & Thursdays An inclusive group that welcomes all abilities, from jogging, couch to 5k, to experienced runners. This is a place to encourage each other to keep up our running mojo, have fun and to discover running and walking routes around the village and beyond. We may also meet on Saturdays for 9am at our local Millennium Country parkrun.
- Category: Sports & Activities
- Time: 6.30pm
- Address: Stewartby Sport Field,Park Crescent
- Website: https://groups.runtogether.co.uk/StewartbyStriders
- Email:
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Wootton Badminton Club
- Description: Friendly club welcoming anyone who does or has played badminton.
- Category: Sports & Activities
- Day of the week: Thursdays
- Time: 7.30pm to 10.00pm
- Address: Wootton Upper School, Hall End, Wootton, Beds, MK43 9HT
- Website: https://www.woottonbedfordbadmintonclub.weebly.com
- Email:
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Bedford Rambling Club
- Description: Small, friendly and sociable group who meet for 2-3 hour circular walks generally in and around the Bedford area. We are always looking for new members and non members are welcome to join us.
- Category: Sports & Activities
- Day of the week: Sunday and Monday mornings
- Telephone: 1234360769
- Website: https://www.bedfordramblingclub.org
- Email:
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Social Table Tennis
- Description: All Ages Welcome. Just Turn Up. £4 per player per session, Bats Available, Free Hire. Coaching Available.
- Category: Sports & Activities
- Day of the week: Mondays & Tuesdays
- Time: 7.30pm-10.00pm
- Address: Sports Hall, Lincroft School, Oakley MK43 7RE
- Telephone: 7921093199
Bromham Short Mat Bowling Club
- Description: Bowls available and all abilities welcome. Training can be given for beginners.
- Category: Sports & Activities
- Day of the week: Mondays/Tuesdays
- Time: 2.00pm – 4.30pm/7pm-9.30pm
- Address: Bromham Village Hall, Village Rd, Bromham, MK43 8JP
- Telephone: 01234 83610 or 01234 822755
HLB Runners
- Description: we are RunTogether group based in Maulden, offering a mixed variety of runs throughout the week. No fee's to join, and we enjoy running & cake in equal measures. We cater for all abilities from C25K to Ultra distance and are the organisers of the Maulden Community 5K. A small but friendly bunch of runners.
- Category: Sports & Activities
- Email:
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Kempton Park Indoor Bowls Club
- Description: Largest Indoor Bowls Club in the area for all ages and abilities. Free taster session followed by 4 coaching sessions at a time to suit you. Bowls and bowls shoes provided for your lessons. Superb facilities.
- Category: Sports & Activities
- Address: 290 Hillgrounds Road Kempston MK42 8UB
- Telephone: 1234852291
- Website: https://www.kempstonparkbowls.co.uk
Wheelstar Bowling
- Description: Every Tuesday a group of disabled people meet to play bowls from special ‘buggies’ in a friendly environment. A meal is available at the end of the session. You don’t need to have previously bowled.
- Category: Sports & Activities
- Day of the week: Tuesdays
- Time: 12pm till 1.30pm
- Address: Kempston Bowls Indoor Bowls Club, 290 Hillgrounds Road Kempston Bedford MK42 8UB
- Telephone: 1234841071
Bedford Mighty Eagles Dodgeball Team
- Description: A club that plays at a high level but welcomes anyone from any sporting ability and background. 15yrs or over. Men’s and women’s squad. £3 per session – First session free. Training is at Wootton Upper School, Hall End Road, MK43 9HT
- Category: Sports & Activities
- Day of the week: Tuesdays
- Time: 7pm-9pm
Shinpi Izumi Martial Arts Club – Ju Jutsu style
- Description: Adults
- Category: Sports & Activities
- Day of the week: Tuesdays – all year round
- Time: 8am - 9pm
- Address: St Cuthbert’s Hall, Newnham Street, Bedford, MK40 3JR
- Telephone: 7840314869
Bedford FC Mini Soccer Club
- Description: Boys and girls aged 4-10yrs. £3.00 per child and £5 for two. Our aim is to provide children of all abilities with a unique footballing experience, developing physical, social and communication skills.
- Category: Sports & Activities
- Day of the week: Saturdays
- Time: 10.30am till 12.15pm
- Address: Goldington Academy, Haylands Way, Bedford MK41 9BX
- Website: https://www.bedfordfcminisoccer.com
Falcon SA Gymnastics Club
- Description: Gymnastics for boys and girls from 4 years, In a safe and friendly environment. Offering floor work, apparatus and badges.
- Category: Sports & Activities
- Day of the week: Weekday evenings
- Time: 4.45pm
- Address: Scott Primary School, Hawk Drive, Bedford
- Website: https://www.falcongym.com